7 Day food diary analysis to improve your eating habits

✓7 day food diary analysis

✓Simple tips to improve your nutrition, based on your food diary

✓Lifestyle questionnaire to align your nutrition to your fitness goals and workout plan

This is a 1-1 online coaching package, no physical items will be shipped to you.

1-1 online coaching packages: You are purchasing an online personalised service, not a digital or physical product, no shipping is involved in this purchase. Once purchased I will get in touch with you within 3 working days by email to book your initial consultation and send you your questionnaires and form to fill in and send back. Please contact me at fitwithalessia@gmail.com for any questions. 1-1 online coaching items don’t accept returns, exchanges or cancellations.